Sessions designed to make you feel heard
Every WHIN session is focused on one thing: helping you walk away with clarity, confidence, and a real action plan.
Book a Session NowWHIN Clarity Call
Get organized. Get heard. Leave with a plan.
This is the perfect session for women who need to organize their concerns, prepare for an upcoming appointment, or just want to feel less alone in figuring out their health. In 30 focused minutes, Maleia will help you make sense of what's going on and map out a clear next step.
Perfect for you if…
- Upcoming doctor appointment you want to prepare for
- One specific concern you need help organizing
- You're just getting started and want to see if WHIN is right for you
- You need your questions organized before a specialist visit
What's included
- Symptom & timeline review
- Doctor-visit question list
- Lifestyle & wellness guidance
- Personalized next-step action plan
- Session summary sent to you afterward
WHIN Deep Dive
A complete, in-depth review of your health story.
If you have a complex or long-standing health concern, the Deep Dive is where the real work happens. Maleia will walk through your full health timeline, discuss your labs, explore supplement and lifestyle options, and build a detailed action plan you can take to your next three appointments.
Perfect for you if…
- Complex or multi-symptom health concerns
- You've seen multiple providers without resolution
- You want a thorough lifestyle and supplement review
- You're preparing for a big specialist appointment
What's included
- Full health history & timeline review
- Supplement & lifestyle deep dive
- Multi-appointment doctor prep strategy
- Lab results walkthrough (interpretation support)
- Detailed written follow-up action plan
- Priority follow-up session booking
Follow-Up Session
Stay accountable. Adjust your plan. Keep moving.
After your initial session, a follow-up keeps you on track. Review what happened at your appointment, adjust your plan based on new information, and prepare for your next step. Consistent check-ins are one of the most powerful things you can do for your health.
Perfect for you if…
- After an initial Clarity Call or Deep Dive
- Post-appointment debrief & plan adjustment
- You have new test results to discuss
- You want ongoing accountability and support
What's included
- Appointment debrief & wins review
- Updated action plan based on new info
- New concerns addressed
- Continued prep for upcoming visits
- Momentum & motivation check-in
Before you book
Is this covered by insurance?
Not currently. WHIN is a private health coaching and wellness service. We recommend using FSA/HSA funds where eligible.
What if I don't know which session to book?
Start with the 30-minute Clarity Call. It's the perfect introduction and Maleia can recommend a deeper session if you need one.
Do I need to prepare anything?
Nope! You'll fill out a short intake form before your session. Bring any labs, notes, or medications if you have them — but don't stress if you don't.
How do sessions happen?
All sessions are via video call (Zoom or similar). You'll get a calendar invite with the link after booking.
Can I reschedule?
Yes, up to 24 hours before your session without a fee. Cancellations within 24 hours may be subject to a rescheduling fee.
Ready to feel heard?
Book your first session and take the first step toward a health journey where you actually feel in control.
Book Your WHIN Session